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Foundations of Yoga Series
A 6-video yoga series designed for those who've ever said -
"I'm not flexible enough for yoga"
"I can't touch my toes"
"I don't know any poses"
"I'm not good enough"
What you'll get:
6 10-minute yoga flow to practice on your own time
Breakdown of all poses with props, variations and ways to make the pose fit your body comfortably
A safe space to ask questions and get them answered by me!
Lifetime access to all classes & breathwork videos