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[Workshop] How to Feel in Control Around Food
Finally be able to keep [insert scary food] in your home without feeling like you need to eat it all right away.
What you'll get:
Step-by-step process to teach you how to work through foods you feel out of control with
Journaling prompts to help you explore why you believe certain foods are bad
Workbook complete with space for you to work through your trigger foods
Confidence that you can put into practice this 4-step process over and over again
Once you purchase:
You'll receive an email guiding you to the workshop page! There, you'll see the video and all of the downloads associated.
You'll hear from me checking in to see how you are progressing - you're not alone!