You've been taught to hate your body - to think that if you just "lost those last few pounds" you'll get more confident, life will be better. It will never be enough.

Changing the outside of your body doesn't change your beliefs, your view of your body or how you talk to yourself.

What you'll get:

• 6 videos to guide you through the mini course
• Worksheets and journaling prompts to accompany videos
• Option to add 1:1 coaching call with Sarah at a discounted rate (only available for those who purchase a workshop or course)
• [ Insert value 3 ]

No refunds or exchanges.