$79.00 USD

Because physical exercise can be strenuous and subject to risk of serious injury, we urge you to obtain a physical examination from a doctor before using any exercise equipment or participating in any exercise activity. You agree that by participating in physical exercise or training activities, you do so entirely at your own risk.

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If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from.

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Unblock Your Hips

Ready to finally feel like you have mobile hips? Sick of complaining about your tight hips?

This program gives you a variety of trainings both mobility and yoga that span different lengths of classes to fit your schedule.

You'll learn how to assess your hips & build a program that best suits you.

What you'll get:

  • Intro to mobility, CARs, assessment tutorial
  • 6 mobility training sessions
  • 4 hip-focused yoga classes