Ready for the ultimate getaway? Join Sarah across the world to explore, move mindfully, relax & build community like never before.
All yoga retreats are open to all levels of yoga & movement.
MEET YOUR GUIDE
RYT-350, FRCms, CPT
Sarah is a 350HR yoga teacher, mobility specialist, personal trainer and intuitive eating coach. She helps women step out of diet culture and into an improved relationship with themselves through intuitive eating, mindful movement, and positive self-talk. You can expect Sarah's yoga classes to be strong, creative and intentionally sequenced with safety and mobility in mind. Each class will give you encouragement to dive deeper into your body- and mind-connection while surprising yourself with how much you are capable of. Through yoga, her mission is to create a safe space for you to explore your body no matter your body size, yoga experience or abilities.