Become an Intuitive Eater


Explore all the ways you can work with Sarah from self-paced workshops and courses to applying for The Mindful Method group coaching course.

Whatever your budget, experience, time commitment, you'll find a solution that works for you.

The Mindful Method

Apply for Sarah's signature group coaching program. 13 weeks can change your life, are you ready?

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Sarah's Intuitive Eating App

Start your 7-day FREE trial of Sarah's app! You'll find an Intro to Intuitive Eating program to follow plus additional videos and courses to guide you along your journey.

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Intuitive Eater Unlocked

This 4-part self-paced course will teach you the foundations of intuitive eating, emotional eating & coping skills and more! This is for you if you're looking for a DIY course that has a low time commitment yet still gives you all the information you're looking for.

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The Mindful Method - This course will be best for you if you're ready to commit to 12 weeks of weekly coaching calls, you want to dive head into the information and get full support & coaching. This is a very high-touch program so you get the most support from Sarah and requires a financial investment (that can be set into payment plans, etc. that you will work out with Sarah!).

The App - This is for you if you want to dip your toes into Intuitive Eating. You want a path to follow but you don't want the support & guidance that The Mindful Method will provide. You get a 7-day free trial and after is $14.99/month.

Intuitive Eater Unlocked - This self-paced course is for you if you're somewhere in between! You'll get 4 workshops included, journaling prompts and more that you can through at your own time. You pay for it once and you get lifetime access to the course.